Tag Archives: blood pressure
Magnificent Ways To Reduce Your High Blood Pressure
Blood pressure is the force produced by your heart that pushes blood through the arteries and capillaries. It’s the result of two forces. The first pressure is a result of the blood pumping out of your heart and the second pressure is the heart at rest, between heart beats. The two pressures are represented by numbers acknowledged as a blood pressure reading. It is written with two numbers as a ratio for example 117 over 76. The top or larger number is the systolic number. That number represents the arterial pressure whenever your heart beats. The bottom or smaller number is the diastolic number. That number represents the arterial pressure when the heart muscle is resting among beats and filling with blood. A typical pressure is less than 180 over 20. High blood pressure is really a systolic reading among 140 and 159 and a diastolic reading among 90 and 99.
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