Ideas for living a healthier and happier life

Author Archives: Markho Rafael

Medicinal Mushrooms in History

5,300 years ago, an injured and starving man from Val Venosta, Italy, fled across an Alpine glacier to escape pursuers. But his enemies caught up with him and with a practiced arrow-shot penetrated his shoulder blade and subclavian artery. Before long, he was dead from blood loss. “Oetzi the Iceman” was found mummified in 1991. On his person were pouches containing mushroom remedies, the oldest known proof in existence of medicinal mushrooms usage.

Mycelium Running by Paul Stamets

Mycelium Running by Paul Stamets has been the perpetual best-seller on popular mycology since published in 2005. It’s an indispensible reference book for anybody working the land, especially foresters, farmers and environmental cleanup contractors. It’s also a great book for anyone interested in growing their own food mushrooms.