“I cannot exercise,” “It is too hard to exercise.” I have heard such excuses all my life from people… and as someone who has exercised intensely all his life… I tell these people this: I cannot explain to someone who has not pushed the limits of their strength and endurance to its limits over and over again… what it feels like to live in a body that is in “Great Shape.” It has to be experienced.
You know what that is like? That is like someone who has never smelled a rose walks up to you and says; “Can you tell me what a rose smells like?” It cannot be done. There are no words that I can put together to explain to a person what a rose smells like. A rose has to be smelled to know what a rose smells like. Same with being in great shape… You have to get into Great Shape to know what it feels like to be in Great Shape.
I also know wanting good health is not a good-enough reason to exercise for most people. So I am going to talk about the “Reason.” We all do things because we have “Reasons.” We go to work for a reason, we eat for a reason, we go to movies for a reason… What ever we do, we do the thing we do for a “Reason.” Human beings need reasons to do things.
So for all of those people who cannot exercise; listen up… I am first going to prove that the reason you cannot exercise is because you don’t have a “Good Enough” reason to exercise… Here is the proof: If I came to your home every morning at 6:00AM and had a gun in my hand and I put the gun to one of your family members head and said to you “If you don’t get up now and exercise, I am going to pull the trigger,” you would get up and exercise… there is no doubt about it… So lets get this thing understood… It is not that you “Cannot” exercise… It is that you don’t have a big enough “Reason” to exercise…
Notice now that the questions now are philosophical ones: Is it possible for a human being to create a “Big Reason” for him or her self so that because of it that human being gets up and works out? Most people who works out diligently have great reasons why we work out… The trick to getting your self to exercise is simply to create a “Big Reason” to work out. And there is a way to do that…
Learn more about “Reasons to Exercise”. Stop by Kurt Dorey’s site where you can find out all about home exercise equipment and what it can do for you.
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